More training ups and downs

My fortune over the past wee while hasn’t been great. I’m just back to being human after losing just short of 2 weeks in bed with a virus which floored me. Normally with most bugs I just reduce my training a bit and get some work done while I’m ill. This time I couldn’t do anything except lie in bed and shiver.




Not to dwell on the details. But it obviously meant no training was done apart from ab-busting cough workouts. After I finally exited the other side, I was overflowing with eagerness to get going again, so jumped straight back on my board and onto the trails. After three days straight of bouldering and running, I could feel every muscle in my body.




Unfortunately, on the 4th day I was booked to jog up Ben Nevis with Michael for the end of his city to summit race (swim the Forth at Edinburgh, cycle 110m to Glen Coe and then marathon finishing up and down Ben Nevis). On one hand, if it hadn’t been Michael’s race day, I would’ve probably moaned about just going to the kitchen to put the kettle on, never mind putting my running shoes on. On the other, if you can’t run up the Ben with a man who’s just come from Edinburgh under his own steam, it doesn’t look great, even if he is a machine.











So we had a nice jog up and it wasn’t so bad after all. Just inspiring. Over the past few months I have at various points given up on running due to continued ankle pain, only to start again a couple of weeks later. Changing my running gait to account for the ankle damage had caused knock on effects - an annoyed tibialis posterior tendon. It’s a bit of a tale of woe, but I’m beginning to think I could start a little gentle regular running again. Tomorrow I’ll maybe try something a little longer and see how it goes.




At the tail end of my virus I put in some productive days on my book, which inches ever closer to a finished first draft. Just a bit on shoulders and we’re done. Then on Friday I was at the opening of the new ice wall in the Snow Factor in Glasgow. It was pretty weird moving on ice and dry tooling boards. By the end of the day I was quite sad that winter is finally over.






In the coming week, I shall be climbing, running, route setting, book writing and then off for the first climbing trip of the summer. Exciting times!